By
2023 Juni 16 Crosstrainer:
3 min 0 sek Warmachen
Latzug:
40×15 Eng 45×15 Eng 45×15 Eng, Limit
Kabelzugrudern:
35×15 35×15 35×15
Bankdrücken:
40×15 Maschine 40×15 Maschine 40×15 Maschine, Limit
Butterfly Maschine:
25×15 25×15 25×15
Reverse Butterfly:
15×15 15×15 20×15 Limit
Aufgezeichnet mit RepCount
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